Running is a fantastic way to stay fit, but it can lead to injuries if you’re not careful. Preventing common running injuries involves proper training, good habits, and smart strategies. Here are some tips to help you stay injury-free and enjoy your runs.

Running your first 5k race is an exciting milestone and a great way to kickstart your running journey. Whether you're aiming to set a personal record or just cross the finish line, these tips will help you prepare and enjoy the experience.

Hello and welcome to the inaugural Burj2Burj half marathon, a unique running event for Dubai and the interna...